I'm not sure how it's possible to gain this much weight & inches in such a short time, but I do know that I will fix it!
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61,2 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1427 kcal
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Grasa: 69,77g | Prot: 70,86g | Carbh: 171,22g.
Desayuno: Mangos, Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt, Fresh ground dry roasted almond butter, Water. Almuerzo: Kroger Orange Rind Muenster Cheese, Trader Joe's Hass Avocado, Eating Right Peeled Baby-cut Carrots, Yellow Mustard, Private Selection Black Forest Ham, Bread, homemade whole wheat flax, Red Tomatoes, Baby Spinach. Cena: Fiber One Original Cereal, Eliot's Adult Nut Butters Spicy Thai Peanut Butter, Mangos, Fage Total 0% Greek Yogurt. Pasa Bocas / Otros: Theo Black Rice Quinoa Crunch 85% Dark Chocolate, Theo Black Rice Quinoa Crunch 85% Dark Chocolate. más...
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2360 kcal
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Ejercicio:
Zumba Gold choreography practice at home - 2 horas, Estiramiento (Yoga) - 40 minutos, Ver TV - 5 horas, Ducharse - 10 minutos, Descansando - 8 horas y 10 minutos, Durmiendo - 8 horas. más...
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Ganando 2,7 kg a la Semana
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Comentarios
Oh, no it is not possible to lose them in such a short period of time, gain - no problem. But you do know how to fix it. See you back doing Zumba. Good.
06 may. 17 por el miembro: Ingria
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Hi Stranger - I came back last month or so - good to see you.
08 may. 17 por el miembro: FullaBella
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Gaining sucks, it's so much easier to do than lose! But like the others said you know how to fix this. Perhaps it's a medical thing, water retention etc. Good to see a post from you.
09 may. 17 por el miembro: sarahsmum
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Peso Histórico de crabby Kat
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