Diario de mendacity22, 09 feb. 10

After just one day of normal eating (not binging) I lost almost four pounds. I think that is a good sign and hopefully the rest of the damage will be be undone as quickly, but I have a feeling I will stall out before getting back to where I was (129lbs).

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1521 kcal

Grasa: 70,16g | Prot: 64,69g | Carbh: 177,97g.   Desayuno: Kroger Active Lifestyle Almond & Cranberry Instant Oatmeal, flaxseed meal, Coffee. Almuerzo: Truffles (Oreo), Kashi Chicken Florentine . Cena: Oscar Mayer Fully Cooked Thick Cut Bacon, thomas english muffin, Omega 3 Peanut Butter. Pasa Bocas / Otros: twix, Slim-Fast Optima Shakes - French Vanilla. más...