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Smilesong
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09 feb. 10
Diario de Smilesong, 09 feb. 10
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Eureka!
I can't believe I am about to go to the gym in the middle of the workday on my lunch hour. It's a 1st for me.
No matter how much I tell myself I'm going to the gym after work it just does not happen.
I'm hoping this works.
No excuses, right?
Ver Calendario de Dieta
, 09 febrero 2010:
1700 kcal
Grasa: 74,16g | Prot: 127,21g | Carbh: 91,67g.
Desayuno:
Cream (Half & Half), splenda, Lipton Black Tea Bags, EAS , WestSoy Unsweetened Choc. Soymilk, fish oil pills.
Almuerzo:
turkey ham, FAGE.
Cena:
spaghetti, spinach, chicken, red wine.
Pasa Bocas / Otros:
mousse.
más...
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Way to go, that's loving yourself! You Go girl!
09 feb. 10 por el miembro:
mahara
good luck to you with gym, i promised myself same thing last week, mine is 5 mins from college but every time i try to go there is a chane to timetable, teachers all hit with flu, but next week hope i get motivated like you, good luck with gym
10 feb. 10 por el miembro:
Carmel8sons
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