Diario de loosinisfun, 07 feb. 12

goooooooooooood tuesday mornin...31 this morning...about the same as yesterdays temps..to wake up to..got alot done yesterday morning along with a morning walk..and all the movement after...but by afternoon i was dragging...an just to tired to do alot...another busy morning again this morning...walmart buy a microwave..then to the store to stock the fridge an cabinets..start stocking up the new place..planning to be in new apartment fully in 2 weeks or less...not alot left to move...its all coming together at the apartment..still boxes to sort...clothes to give away...feeling really great about the move...and the changes that are happening...well...need to eat breakfast an then its out the door to get my morning walk over with an make my lists of things to get...almost 8000 in steps yesterday...should get over that easy today...alot more movement ..have a greatttttttt one...

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865 kcal

Grasa: 61,06g | Prot: 43,78g | Carbh: 32,50g.   Desayuno: great value naturally decaf green tea, coburn farms large scrambled eggs, coburn farms american cheese, weber kick'n chicken seasoning. Almuerzo: buddig oven roasted cured chicken breast, 1/2 kraft mayo, 1/2 water, lettuce,  square saltine crackers. Cena: Bologna. Pasa Bocas / Otros: john morrell polish sausage made with chicken, pork, beef. más...

3475 kcal

Ejercicio: Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas, Caminar (Moderado) - 5/kph - 1 hora, Caminar (Lento) - 3/kph - 40 minutos. más...