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Naiomy
Diario
07 feb. 12
Diario de Naiomy, 07 feb. 12
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needed a mental break from everything and had too many untracked days.. lol.. but i'm good.. as of my weigh in today i'm up 3 lbs which is a miracle considering my debacle since friday.. lol.. so unfortunately i'm 3 days away from goal one so my "GOAL" for now is to just to get as close as i can... after that day i brush it off and work on getting to my next goal...
Still happy :)
Ver Calendario de Dieta
, 07 febrero 2012:
964 kcal
Grasa: 33,17g | Prot: 84,04g | Carbh: 81,18g.
Almuerzo:
Slim Fast Shake.
Cena:
gorgonzola crumbled, Chicken Breast, Sun dried Tomatoes, Romaine lettuce.
Pasa Bocas / Otros:
Granola bars, Iced Coffee.
más...
2009 kcal
Ejercicio:
Durmiendo - 8 horas, Descansando - 16 horas.
más...
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Comentarios
"MENTAL BREAK!" Now, that sounds familiar. All of us needs some type of break every now & then! Stay positive! smooches!
07 feb. 12 por el miembro:
BeautifulYno
thanks beautiful!..lol.. i'm just happy i didn't fall into my same rut of giving up b/c i "failed".. failure only happens when u give up.. that is my mantra... and i am ready to just keep it moving.. :)
07 feb. 12 por el miembro:
Naiomy
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