Diario de Naiomy, 07 feb. 12

needed a mental break from everything and had too many untracked days.. lol.. but i'm good.. as of my weigh in today i'm up 3 lbs which is a miracle considering my debacle since friday.. lol.. so unfortunately i'm 3 days away from goal one so my "GOAL" for now is to just to get as close as i can... after that day i brush it off and work on getting to my next goal...

Still happy :)

Ver Calendario de Dieta, 07 febrero 2012:
964 kcal Grasa: 33,17g | Prot: 84,04g | Carbh: 81,18g.   Almuerzo: Slim Fast Shake. Cena: gorgonzola crumbled, Chicken Breast, Sun dried Tomatoes, Romaine lettuce. Pasa Bocas / Otros: Granola bars, Iced Coffee. más...
2009 kcal Ejercicio: Durmiendo - 8 horas, Descansando - 16 horas. más...

   Apoyo   

Comentarios 
"MENTAL BREAK!" Now, that sounds familiar. All of us needs some type of break every now & then! Stay positive! smooches! 
07 feb. 12 por el miembro: BeautifulYno
thanks beautiful!..lol.. i'm just happy i didn't fall into my same rut of giving up b/c i "failed".. failure only happens when u give up.. that is my mantra... and i am ready to just keep it moving.. :) 
07 feb. 12 por el miembro: Naiomy

     
 

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