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biblioholic03
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09 feb. 10
Diario de biblioholic03, 09 feb. 10
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Been eating healthy for the most part since last week. Greg will probably come home for a visit mid April, so I'm really busting it until then. I started Extreme Fat Smash (again) and it's a 3 week program. I have already lost about 2 lbs since Greg left and hope in the next 2 months to lose 6-10 more! Did a Turbo Jam workout (30 minutes) tonight.
Glad I'm finally exercising. I hate looking at my weight history graph and seeing it bounce around. This time it's going down and staying down!
Ver Calendario de Dieta
, 09 febrero 2010:
733 kcal
Grasa: 23,88g | Prot: 26,86g | Carbh: 113,62g.
Desayuno:
apple, egg, splenda, creamer, Coffee.
Almuerzo:
cucumber, baby carrots, salad, minneola.
Cena:
asparagus, corn.
Pasa Bocas / Otros:
yoplait smoothie, emerald almonds.
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You're rocking it nicely buddy. Keep it up.
16 feb. 10 por el miembro:
Pking
hey there!! great to see you--and see you doing so well! You're on a TURBO-Roll!! You'll kick off that weight in no time!
01 mar. 10 por el miembro:
08willbegreat
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