Weigh was FABULOUS! Down 5.2! I followed the program 100% and increased my cardio! This week will be more trying. I have to go spend the night at my Mother's night. She is coming back for a few days. We are going shopping on Friday. I know I am not going to be able to stick to my regular workout routine but am focused to stay within my points! Hope everyone is having a GREAT week! :)
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1300 kcal
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Grasa: 42,67g | Prot: 57,27g | Carbh: 185,31g.
Desayuno: cream, sugar twin, coffee, milk, banana, bran cereal. Almuerzo: pickle, apple, reduced whole wheat bread, egg. Cena: Diet Coke, margarine, stuffing, pork gravy, white bread, pork roast. Pasa Bocas / Otros: lemon cookie, honey, tea, banana. más...
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3118 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Ejercicio Acondicionado (Centro de Salud) - 1 hora, Tareas del Hogar - 2 horas, Conduciendo - 2 horas y 30 minutos, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...
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Comentarios
That is AMAZING!!! You have done so well and look how great your chart reads now!!
21 nov. 07 por el miembro: Lara33
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Congratulations Erin... that's fabulous! Just stick to those points this week and you will be fine. :o)
21 nov. 07 por el miembro: MoonLite
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Go Erin! I wish my graph looked like yours. Good on you.
22 nov. 07 por el miembro: MAREE48
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Erin you rock! The weekend beat me once again on Sunday night, so I'm still trying to beat that. Hope you had a great time shopping... I sure did and now I'm almost done!
24 nov. 07 por el miembro: xpectin
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Congrats on the lost....Weekend is going good so far...keep it up
25 nov. 07 por el miembro: MAGNETLADY
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