Diario de rhontique, 15 may. 17

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Managed to lose a couple of pounds while on our trip and while staying at the hospital with DH. I'll take that as a win! I need to get back to logging my food, I really think it helps to make me realize what I'm taking in. And when I know I have to log it, often times I don't eat it. Another win!

68,0 kg Disminuído hasta ahora: 52,2 kg. Aún para ir: 6,8 kg. Dieta seguida: Bien.

Perdiendo 0,3 kg a la Semana

17 Seguidores Apoyo

Comentarios

well done you! Hope all is going well with your DH.

16 may. 17 por el miembro: sammysylvain

Nice drop R!! I agree, logging intake is a key for me too, hope you have a great week ahead!!

16 may. 17 por el miembro: Steven Lloyd

Good job! I also find that logging my intake makes me aware of how much I'm truly eating. Keep at it!

18 may. 17 por el miembro: jan870

Nice work. Yep- plan it, do it, log it

18 may. 17 por el miembro: bango1


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Diario de rhontique, 15 may. 17

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