Diario de loosinisfun, 09 feb. 12

goooooood thursday mornin...wakin up to 33 with a wind chill of 28...seemed like i was cold most of the nite last night...been getting alot done at the apartment...today the couch,love couch an bedding gets delivered...and possibly the tv as well...going thru money like water..but its all on stuff thats needed for the apartment...and i like the fact that theres not any temptations at the apartment except what i bout at the store on tuesday...makes it easier to stick with the plan...well need to make the bed, eat breakfast an layer up once again...get my morning walk over with...do my morning thinkin as i walk an what i plan on accomplishing today...have a great one...

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620 kcal

Grasa: 42,00g | Prot: 36,00g | Carbh: 25,00g.   Desayuno: great value naturally decaf green tea, coburn farms large scrambled eggs, coburn farms american cheese, weber kick'n chicken seasoning. Almuerzo: 100% Whole Wheat Bread, john morrell polish sausage made with chicken, pork, beef. Cena: buddig oven roasted cured chicken breast. más...

3475 kcal

Ejercicio: Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas, Caminar (Moderado) - 5/kph - 1 hora, Caminar (Lento) - 3/kph - 40 minutos. más...