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Won't be weighing myself this week! Mother's Day weekend was way to indulgent! My family actually came together and did some really nice things for me! I was shocked and so surprised. I guess they have noticed how upset I have been here lately. I'm so tired of feeling used. And for the first weekend in a long time, We were a family, a beautiful Loving Family. 😊
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1490 kcal
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Grasa: 53,15g | Prot: 88,35g | Carbh: 184,43g.
Desayuno: Millville Greek Yogurt Protein Chewy Bars, Cheerios. Almuerzo: Fit & Active 100% Whole Wheat Whole Grain Bread, Great Value Fat Free Smoked Turkey Breast. Cena: Baked Breaded or Battered Yellow or Green Summer Squash, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Pasa Bocas / Otros: Rold Gold Classic Style Tiny Twists Pretzels, Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, Kellogg's Special K Protein Meal Bar - Double Chocolate. más...
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3461 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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