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My weight loss has steadied and for the first time ever, I actually know why!
a) I haven't been exercising
b) I haven't been calorie counting (still making healthy choices though)
I'm eating all the food I love, so I really can't complain. I will lose more weight, but right now I'm okay with what I'm doing.
I just needed a break from planning my meals. I figure, this would be create a good shock to my body and I won't plateau.
Most people I know stick to their diets until they reach their goal, and the second they start eating "normally" it all goes to hell. That WILL NOT happen to me. I won't let it.
I wish there was another term for losing weight besides dieting. Diet is a 4 letter word. No one should ever have it in their vocabulary!
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