Diario de JLThreatful, 15 feb. 12

4 Beer and 2 Hedgehogs and a bag of butter popcorn - Roll my eyes. Ok the only thing I can put it down to is Self Sabatoge - because I refuse to believe that I would want to prolong the difficulties of getting to my goal. I mean I feel so positive about what I'm doing at the gym but lets face it - almost doubling my RDI... and worse it wasn't even with healthy food. It's like I've committed to this plan but want to break it every time I leave the house. I have never felt myself an emotional eater but yesterday being Valentines Day and lately not feeling "appreciated" so I really thought I "deserved" the chocolates. Then at the hockey game I really "deserved" the treats. I know the right things to eat - I just chose not to. I need to get my brain on board with my body...

EDIT** And now I'm mad I gained a pound - but really what did I expect? Silly Rabbit NO TRIX EAT LETTUCE ;) Gym day - and am I gonna rock it!

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1746 kcal

Grasa: 59,45g | Prot: 98,21g | Carbh: 176,57g.   Desayuno: Kraft Smooth, Suzie's. Almuerzo: Asian Sesame Chicken Salad. Cena: Steak Wrap, White Rice, Atlantic and Pacific Halibut. Pasa Bocas / Otros: Chocolate, Strawberry, Sleemans, Gummy Candy. más...

2011 kcal

Ejercicio: Conduciendo - 45 minutos, Caminar (Lento) - 3/kph - 6 horas, Máquina de Ejercicio (Moderado) - 45 minutos, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...