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I was just thinking while eating my healthy dinner.I am eating like my healthy skinny self and therefore will get that body back eventualy. I just have to remember that I have to live like this forever. When I was skinny I would start using excuses again just cuz I looked good. I would say oh "I'll burn it off tommorow". Or "I only have 5 lbs to lose to get back to my lowest weight." That soon turned into only being 5 lbs away from my fat starting weight! I don't want to yoyo anymore!
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1373 kcal
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Grasa: 62,07g | Prot: 37,46g | Carbh: 181,68g.
Desayuno: fiber one, coffee mate sugar free, coffee, milk, Puffed Rice Cereal Fruit Flavored (Presweetened). Almuerzo: bacon, apple, miracle whip light, healthy life bread. Cena: Baked Breaded or Battered Fish Stick Patty or Fillet, smart balance light, Steamed Mixed Vegetables (Frozen), Crispy Beer Battered Fish Fillets. Pasa Bocas / Otros: cheese heads, movie theater butter popcorn, Hostess 100 cal cupcakes, water, coffee mate, coffee. más...
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2263 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 20 minutos, Máquina de Ejercicio (Rápido) - 30 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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