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Measurements
Starting Jan 24th (172 lbs)
Bust 42
waist 33
hips 42
thighs 22
arms 12.5
Today Feb. 14th (166.5 lbs)
bust 39
waist 32
hips 41
thighs 21
arms 12
down 5.5 lbs and 6.5 inches in 3 weeks....I guess that's pretty good ;)
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1403 kcal
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Grasa: 51,58g | Prot: 66,96g | Carbh: 167,12g.
Desayuno: coffee, v8 fusion light, coffee mate sugar free, healthy life bread, smart balance butter, eggs. Almuerzo: 2% milk, strawberries, light and fit yogurt, healthy life bread, miracle whip light, tuna. Cena: light sour cream, lean cusine baja quesadilla. Pasa Bocas / Otros: yum dilly s'mores, coffee mate, smart balance, Banana Muffin Mix. más...
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1923 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Descansando - 15 horas y 30 minutos, Durmiendo - 7 horas y 30 minutos. más...
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