Diario de skewed scale, 10 jun. 17

This whole week I have really been watching my calories but also monitoring the choices I make. I was driving home from work and really wanted to stop and get something quick at a fatty food place but then visualized my fridge and pantry and said "what I can eat at home instead that will be just as satisfying?" I also tried to avoid routes that put those places in view (and trust me thats hard to do in Hawaii since everything is fast food marketed to tourists and in such a small island). Brian's family arrive on Monday and honestly I'm not even worried anymore. I'm excited to show them around and get to know them. My weight isnt even a concern anymore. How awesome is that progress?!

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829 kcal

Grasa: 14,15g | Prot: 35,43g | Carbh: 138,18g.   Desayuno: Santa Cruz Organic Peach Lemonade, Kemps Lime Sherbet, Wegmans Frozen Dark Sweet Cherries, Great Value Frozen Red Raspberries, Albertsons Hard Boiled Egg Whites, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Almuerzo: Watermelon. Cena: Campbell's Chunky Classic Chicken Noodle Soup. Pasa Bocas / Otros: Oreo Mini Chocolate Sandwich Cookies. más...

2074 kcal

Ejercicio: Elíptica - 41 minutos, Descansando - 15 horas y 19 minutos, Durmiendo - 8 horas. más...