Diario de Sandy701, 21 feb. 12

3.2 miles walked this morning with the doggies...cool enough to wear long pants. Rain is expected the next few days, so today might have been the last outdoor exercise day for awhile.

Very tired today, probably from getting up earlier than usual to get DH to work. Caught a mini-nap of about 15 minutes not long ago, but it wasn't enough.

Still feel like I'm draggin'...

Ver Calendario de Dieta, 21 febrero 2012:
1947 kcal Grasa: 119,78g | Prot: 128,92g | Carbh: 52,60g.   Desayuno: baking powder, vanilla, Truvia packets, Libby's pumpkin, Flax USA Golden Flax Flour/Meal, butter, eggs, honeydew, Sargento string cheese , Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized - purple cap). Almuerzo: baking powder, vanilla, Truvia packets, Libby's pumpkin, Flax USA Golden Flax Flour/Meal, butter, eggs, Al Fresco Country Style Chicken Sausage, scrambled eggs, Pieces & Stems Mushrooms, Johnsonville Maple & Brown Sugar sausages. Cena: Incidental batter not removed; best guess, chicken, broccoli, baby cut carrots. Pasa Bocas / Otros: beef, cut like stir fry, Planters extra large Virginia peanuts, Werther's Original Sugar Free Caramel Coffee hard candies. más...
1951 kcal Ejercicio: Caminar (Ejercicio) - 5,5/kph - 55 minutos, Descansando - 15 horas y 5 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
I hate those days where I wake up tired and seem to stay that way all day. Sunday was like that, and even a 2 hour nap didn't help. Finally took some 5 hour energy. I am still struggling with the dragging feeling myself, so I understand!  
21 feb. 12 por el miembro: ctlss
Nothing a little more sleep wouldn't fix, right? I was surprised that I apparently napped through the lawn service coming onto the property and doing their spraying! They indicated they knocked and rang the bell and even the doggies didn't bark! VERY uncharacteristic of the poochies, so maybe they are tired too.  
21 feb. 12 por el miembro: Sandy701
Oh I agree...would love to just lie down and take about a 4 hour nap! lol 
21 feb. 12 por el miembro: ctlss
Probably from the stress at the Doctor's Office yesterday. Hope tomorrow will be better. 
21 feb. 12 por el miembro: BuffyBear
I suspect you're right Buffy. I always think I handle these things like a big, strong, woman, but I think, underneath it all, the stress is still working away on me. 
21 feb. 12 por el miembro: Sandy701
Get some rest if you need it, lot's of stress for you lately I would say...I would love a nap this afternoon myself. Glad to hear DH is on the mend again, plus a new microwave waiting in the wings, life is looking up again!  
21 feb. 12 por el miembro: gg-girl
Hey energizer bunny..we all need a nap every once in awhile..like Buffy said it was probably from all the stress and driving out of your comfort zone..Have a restful night...:O) 
21 feb. 12 por el miembro: BHA

     
 

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