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Day 5 of Cycle 1. Today's gone well as far as eating, stuck to the plan. Went to the gym with my boyfriend and did the elliptical, rowing, and some weights. Also got a workout when we got home. ;) Anyway, so I'm just plugging along. Anyone have any juice suggestions? We're supposed to drink freshly squeezed or not from concentrate. Obviously OJ, I found an apple juice NFC and cranberry, but he doesn't like that. Just wanting to know if anyone knows of specific brands. Oh, we got some V8 b/c he's never had it and I haven't had it in years. He hates it, and I'm not crazy about it, so rules that out too. Thanks!
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559 kcal
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Grasa: 19,25g | Prot: 15,22g | Carbh: 85,95g.
Desayuno: pear, onion, green pepper, egg white. Almuerzo: dressing, salad. Pasa Bocas / Otros: popcorn, fig newton, hershey's kiss. más...
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1759 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 15 minutos, Máquina de Ejercicio (Moderado) - 36 minutos, Remando en bote o canoa - 10 minutos, Descansando - 13 horas y 59 minutos, Durmiendo - 9 horas. más...
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