Diario de biblioholic03, 01 dic. 07

Okay so Greg and I just went into town and went to a movie (August Rush) and I got popcorn! I know, not on the diet, not the healthiest thing, but we didn't put any butter or salt, so just the way they had it. Plus, we left at a weird time, so it was our dinner. Oh well, I love popcorn.

Ver Calendario de Dieta, 01 diciembre 2007:
559 kcal Grasa: 19,25g | Prot: 15,22g | Carbh: 85,95g.   Desayuno: pear, onion, green pepper, egg white. Almuerzo: dressing, salad. Pasa Bocas / Otros: popcorn, fig newton, hershey's kiss. más...
1759 kcal Ejercicio: Ejercicio Acondicionado (Centro de Salud) - 15 minutos, Máquina de Ejercicio (Moderado) - 36 minutos, Remando en bote o canoa - 10 minutos, Descansando - 13 horas y 59 minutos, Durmiendo - 9 horas. más...

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Comentarios 
Was it a good movie? Was the popcorn good? LOL, oh well...you exercised a lot today, and it looks like you did well on the rest of your day. As long as it does not become a daily habit to have something not allowed it shouldn't become a problem. Don't get down about it, it happened, it's over, time to move on. I think you are generally doing well. Keep going! 
01 dic. 07 por el miembro: Lotus
It was good. Greg says it's a good "date movie". I enjoyed it. And yes, the popcorn was yummy! I'm not down about it, but wanted to fess up. :) I'm going to the gym tomorrow too even though it's supposed to be a rest day on the diet, but feel I need the extra work. Thanks for the encouragement. 
01 dic. 07 por el miembro: biblioholic03
Hey Bib, plain popcorn is very low in calories and fat, in fact in most diets it is recommended as a snack. I realise that you are not meant to have it on your diet, so there's a slap on the back of the hand for you, but as far as damage goes, you could have done a lot worse. Its not something that you should worry about too much. However, maybe someone who knows a bit more about South Beach might offer an different consensus. Hope not. x  
01 dic. 07 por el miembro: Juno
Actually I can have it on my diet, like you said as a snack, but it's supposed to be air popped. And I think this was maybe oil popped, I don't know I didn't ask. Plus is had some kind of butter, the kind that's already on the popcorn not the stuff added at the theatre! Oh and I'm on the Extreme Fat Smash diet. :) Thanks for the help! 
01 dic. 07 por el miembro: biblioholic03
lol well i really mucked that one up didnt i? Sorry I should have checked, its just so many people seem to be on the South Beach diet - Im so tempted to change to it. Hmm bad popcorn eh? well you know what to do already, so I;ll hear about your gym sesh tomorrow then wont i? Remember we both weigh in at the same time on tuesday, and although at the moment I think you have done better than me, there is still time for me to outshine you! healthy competition eh? I really hope we are both losers!!!  
01 dic. 07 por el miembro: Juno
It's no problem, it's hard to keep up with everyone's diet! Yep, you'll hear about it, and if you don't you can get on me for not going! I'm a competitive person, so having you around is great. I hope we both are losers too, lol that's so funny to say, it's the one thing you can tell someone "you're a loser" and it not be mean! :) 
01 dic. 07 por el miembro: biblioholic03
Lol yeah its cool, although I read something in CalorieKiller's journal that made me chuckle (her journal is the best writing I've read in a long time)about not wanting to be a weigh-lost "loser" but a weight-loss "winner". So at the same time I hope we are winners! :D 
01 dic. 07 por el miembro: Juno
Very true! Only a few more days until we find out... 
01 dic. 07 por el miembro: biblioholic03
Thanks for the carrot idea on my journal. I have been waiting for a real person review on August Rush. I want to see it. As for the popcorn, yes, it's made with oil, but it's the butter the theaters use that's the worst. Sounds like you dodged the bullet! 
02 dic. 07 por el miembro: peanut butter junkie

     
 

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