Registro de peso (no entrada de diario) del 20 junio 2017
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77,6 kg
Disminuído hasta ahora: 25,4 kg.
Aún para ir: 9,6 kg.
Dieta seguida: Bien.
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1036 kcal
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Grasa: 49,43g | Prot: 113,12g | Carbh: 53,11g.
Desayuno: Almond Milk, Life Bake Granola. Almuerzo: Fresh Earth Gluten Free Banting Bread, Woolworths Pulled Beef Shin. Cena: Coconut Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Woolworths Skinless Chicken Breast Fillets. Pasa Bocas / Otros: Rose-Apples, Checkers Beef Biltong. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Grant Joseph
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