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A little sluggish today, but this mornings weigh in has me down 7 pounds. Very happy about my progress!
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1556 kcal
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Grasa: 61,11g | Prot: 193,20g | Carbh: 40,04g.
Desayuno: Atkins Advantage Creamy Vanilla Shake. Almuerzo: Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Steamed or Boiled Shrimp, French Style Green Beans. Cena: Light Butter with Canola Oil, Chicken Breast (Skin Not Eaten), Cooked Young Green Onion (from Fresh), Pieces & Stems Mushrooms (No Salt Added), Cooked Asparagus (from Fresh), Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Medium Salsa. Pasa Bocas / Otros: Parmesan Chips, Atkins Advantage Creamy Vanilla Shake (Atkins), Day Break Peanut Butter Fudge Crisp Bar, Half Sour Pickles, String Cheese with 2% Milk. más...
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