Diario de skewed scale, 21 jun. 17

I'm working a 24 shift and it is brutal this week. Back to back crisis calls. I'm so exhausted and I've only had 3 hours of sleep. I'm also hungry but dont have the energy to eat. I want an apple gorgonzola salad but too lazy to even order it. Grapes it is then a nap (hopefully). I have so much paperwork and notes to do. There will be no exercise today that's for sure. Hope everyone's Wednesday was/is better than mine.

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686 kcal

Grasa: 34,87g | Prot: 31,48g | Carbh: 52,76g.   Desayuno: Smithfield Naturally Hickory Smoked Bacon, Fried Egg without Fat. Almuerzo: Totino's Pepperoni Pizza Rolls. más...