Diario de crstlgls, 25 jun. 17

Might need gum grafting surgery. I am going to find out tomorrow if it will help me. Some of my roots are starting to show, according to my dentist. I will not be able to exercise for 3 days. I will need to take it easy on the exercise after the 3 days until my gums heal, which should take about 2 weeks. Need advice on how I can continue to lose weight despite the surgery. If I go on a crash diet or reduce my intake too much, I will kill my already slow metabolism due to hypothyroidism.

Ver Calendario de Dieta, 25 junio 2017:
1618 kcal Grasa: 51,81g | Prot: 49,39g | Carbh: 264,33g.   Desayuno: Wyman's Fresh Frozen Wild Blueberries, Kellogg's Raisin Bran, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Bigelow Tea Green Tea, Crunchmaster Multi-Grain Crackers - Gluten Free, Roundy's Low Moisture Part Skim Mozzarella Cheese, Sabra Roasted Garlic Hummus. Cena: Garlic Bread, Parmesan Cheese (Shredded). más...
2667 kcal Ejercicio: Ver TV - 4 horas y 45 minutos, Tae Bo - 45 minutos, Ducharse - 10 minutos, Compras - 2 horas y 30 minutos, Descansando - 5 horas y 50 minutos, Durmiendo - 10 horas. más...

   Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de crstlgls


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.