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I can't seem to get enough to eat today. Emotionally I'm just fine, and I'm not over my calories or anything - sticking to my plan. It's just that most days, I eat something and then move onto the next thing. Today, I had lunch and then started in on snacks, and I still don't really feel satisfied. I've had a good amount of protein just now, though, and I'm hoping that will make it better.
Off to work on the basement, plan outfits for the week and do some meal prep for the next few days!!
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1545 kcal
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Grasa: 18,55g | Prot: 58,77g | Carbh: 281,01g.
Desayuno: Strawberries, Merex Fresh Blueberries, Bananas, Great Value Pancake & Waffle Syrup, Cinnamon, Egg White, Bread. Almuerzo: Huy Fong Foods Sriracha Hot Chili Sauce, refried beans, dry , Mushrooms, Green Leaf Lettuce, Tomatoes, Great Value Corn Tortillas. Cena: Nectarines, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Ken's Steak House Lite Balsamic Vinaigrette Dressing, Lettuce. Pasa Bocas / Otros: Mission Whole Wheat Flour Tortillas (45g), Turkey Breast Meat, Kraft Honey BBQ Sauce, Daddy Ray's Strawberry Fig Bar, Essential Everyday Pretzel Sticks, Laughing Cow Light Garlic & Herb Cheese Wedges. más...
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2648 kcal
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Ejercicio:
framing - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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