|
weight increased in Ramdan instead of decreasing. There are many Factors. Consumption of Sugar in Chori Desi Ghee, in Juice, Mango Milkshake, Tea & Yogurt.
But now i am again Starting Exercise and Gym. to Achieve my goal. Wish me luck.
|
97 kg
Disminuído hasta ahora: 14 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
Ganando 0,8 kg a la Semana
|