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Good news: i don't need surgery. I will be going to a different dentist where the cleanings are a little more expensive, $108, but I don't have to spend thousands on surgery because it won't help me. He did find a little gingivitis and showed me how to brush properly. And suggested sonicare for a toothbrush with a pressure sensor. So I will look into that and see if Sonicare has any with sensitive heads.
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1696 kcal
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Grasa: 61,75g | Prot: 57,21g | Carbh: 255,43g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Raisin Bran, Wyman's Fresh Frozen Wild Blueberries. Almuerzo: Sabra Roasted Garlic Hummus, Roundy's Low Moisture Part Skim Mozzarella Cheese, Crunchmaster Multi-Grain Crackers - Gluten Free, Bigelow Tea Green Tea. Cena: Sabra Roasted Garlic Hummus, Part Skim Mozzarella Cheese, Parmesan Cheese (Shredded), Garlic Bread, Garlic Bread. Pasa Bocas / Otros: Water, Crunchmaster Multi-Grain Crackers - Gluten Free, Water. más...
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2686 kcal
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Ejercicio:
Ver TV - 8 horas y 30 minutos, Tae Bo - 45 minutos, Descansando - 6 horas y 45 minutos, Durmiendo - 8 horas. más...
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