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Day 7, Cycle 1. Tomorrow (12/4) is weigh in time! Was decent today, although I had the munchies. School all day tomorrow, but I plan on hitting the gym before I leave and then during a break with some friends. So should be productive. Excited to see what the scale says, even if it isn't what I'm hoping for a little is better than nothing. And even if it says nothing, well I still know that I'm getting in shape again.
Anyway, since I'll be gone all day tomorrow I'll try and at least post in the AM with my weight.
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696 kcal
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Grasa: 16,84g | Prot: 24,40g | Carbh: 115,66g.
Desayuno: oatmeal, yoplait yogurt. Almuerzo: salad. Cena: kidney beans, brown rice, squash. Pasa Bocas / Otros: granola bar, water. más...
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1757 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 15 minutos, Máquina de Ejercicio (Moderado) - 40 minutos, Descansando - 20 horas y 5 minutos, Durmiendo - 3 horas. más...
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