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So winter sucks and I gained weight. I will lose it in a month. I'm going to work out and eat less and eat better and keep track of what I eat. Walking to jamba every day and having a smoothie for dinner is really going to help. And workout videos with my boyfriend will do some damage to this chub. I will have a bikini hot body that is ready to just relax and tan
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1557 kcal
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Grasa: 69,74g | Prot: 37,53g | Carbh: 193,90g.
Desayuno: donut. Cena: breadsticks. más...
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1236 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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