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2.6 miles walked yesterday with doggies, DH along for 1.8 miles.
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72,6 kg
Disminuído hasta ahora: 34,0 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1527 kcal
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Grasa: 101,37g | Prot: 106,14g | Carbh: 40,85g.
Desayuno: Al Fresco country style chicken sausage, Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms, egg. Almuerzo: French's honey mustard, Birds Eye Steamfresh Baby Broccoli Blend, pork. Cena: NY strip steak, salad toppins, romaine, Wishbone ranch dressing, Armenian cucumber. Pasa Bocas / Otros: hard-boiled egg, blackberries, honeydew, Truvia packets. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Short and sweet journal today girl friend...how is your DH eyes doing??
Hope he is getting along good...:O)
26 feb. 12 por el miembro: BHA
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Hey there Bren, how're you doin'? DH's eyes continuing to improve...he did some test driving yesterday and did fine...drove himself to choir rehearsal in advance of church today, so it looks like I won't have to be up so darn early this week....I'd never make it on a farm! LOL!! Hope you're settling in to the new food routines. Have a peaceful Sunday!
26 feb. 12 por el miembro: Sandy701
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Doing fine so far..still need to do more research and leaning a new way
of eating..but thats what its all about..we have to change things to suit us personally..so glad to hear your DH is able to drive again..I am sure he is very happy...Have a great day your self my friend..:O)
26 feb. 12 por el miembro: BHA
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I take it there is no rain in your neck of the woods? Heard the big race might get rained out. Glad to hear your hubby is driving again. Enjoy the rest of your weekend.
26 feb. 12 por el miembro: BuffyBear
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Buffy, there's rain all around us....drizzly here from time to time. Sure enough...race got rained out, even though the meteorologists said it should be fine.
27 feb. 12 por el miembro: Sandy701
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