Diario de hoknth91, 02 jul. 17

Soup Ikan Nila 🐟
Ingredients:
120 gram Ikan Nila
2 siung bawang putih & bawang merah
1 buah tomat sayur
3 cabe rawit
1/4tsp garam
1/2 tsp Vinegar Cuka Apel

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460 kcal

Grasa: 17,30g | Prot: 22,22g | Carbh: 57,06g.   Desayuno: Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened). Almuerzo: Fish and Vegetable Soup (Sopa De Pescado). Pasa Bocas / Otros: Cheese Flavor Potato Chips (From Dried Potatoes). más...