|
This is great I thought I had gone all out for my birthday and would gain instead. Happy with these results.
|
55,4 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
|
|
2386 kcal
|
Grasa: 102,96g | Prot: 96,78g | Carbh: 279,29g.
Desayuno: Cantaloupe (Muskmelon), Calavo Homestyle Guacamole, Thomas' Cinnamon Raisin English Muffins, Albertsons Grade AA Fresh Eggs (Large), Kroger Eggs (Large). Almuerzo: Baked or Broiled Salmon, Calavo Homestyle Guacamole, Rosemont Farms Sugar Snap Peas. Cena: Landshire Simple & Delicious Ham & Cheese Sandwich, Ore-Ida Extra Crispy Tater Tots, Great American Deli Chicken Salad Sandwich, Potato Salad Side Dish. Pasa Bocas / Otros: Strawberry Cake, Kroger Chocolate Chocolate Chip Cookies, Kroger Chocolate Chocolate Chip Cookies, Halo Top Creamery Birthday Cake Ice Cream, Halo Top Creamery Birthday Cake Ice Cream, Cheetos Crunchy Flamin' Hot. más...
|
Perdiendo 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de TinyBlanca
|