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Mmmmm so i knew this week would be difficult and i feel really proud of myself for generally managing to stick to my calories and balancing out my bad moments with more healthy choices and hoping this works out. Doing yet another early tomorrow and then on one long day, one college day and two nights next week. Will let me make the most of days that shane is here!! He will be going back to G on tuesday!
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1513 kcal
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Grasa: 52,29g | Prot: 47,63g | Carbh: 181,39g.
Desayuno: milk, teacake. Almuerzo: vegetable fat spread, milk chocolate fingers, semi skimmed milk, hovis best of both. Cena: bulmers light, baked potato, hot and spicy chicken, frozen vegetables. Pasa Bocas / Otros: raspberry & blackcurrant fruit bar, hanuta, apple, original seed mix. más...
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2024 kcal
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Ejercicio:
Permanecer de Pie - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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