|
Keto/ Low carb snack: small "mug lasagna" idea from ruled.me I will make this again but larger, such a clever idea to instantly transform veggies
|
1370 kcal
|
Grasa: 103,32g | Prot: 77,23g | Carbh: 42,60g.
Desayuno: Kirkland Signature Mild Cheddar Cheese, Trader Joe's Hollandaise Sauce, Publix Red Bell Pepper, Red Onions, Baby Spinach, Kerrygold Pure Irish Butter, Green Giant Hass Avocado, Cauliflower, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg, Starbucks Freshly Brewed Coffee (Tall), Milkadamia Unsweetened Macadamia Milk, Whipping Cream. Cena: Cooked Young Green Onion (from Fresh), Garlic, Trader Joe's Hollandaise Sauce, Olive Oil, Chicken Breast, Cooked Kale (from Fresh, Fat Not Added in Cooking). Pasa Bocas / Otros: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Hunt's Sugar Free Strawberry Jello Snack Pack, Grated Romano Cheese, Chef Boyardee Pizza Sauce, Zucchini, Galbani Whole Milk Ricotta Cheese. más...
|
|
 Comentarios
I'm interested to know what exactly is in there ? looks yummy :)
12 jul. 17 por el miembro: MPaolaPaz
|
Yellow squash, pizza sauce, whole milk ricotta, grated Romano, parsley. The recipe calls for zucchini & additional mozzarella- I didn't have either and it was great without it. I found it online at ruled.me, one of my favorite go-to sites for low carb recipes.
13 jul. 17 por el miembro: Bluecoaster
|
13 jul. 17 por el miembro: Trucker Larry
|
That looks really good. I'll be checking out that site also. Thanks! P.S. You're doing awesome!
13 jul. 17 por el miembro: newkim
|
Whenever I need a tasty meal, I add spaghetti sauce and cheese to a vegetable.
13 jul. 17 por el miembro: ginger dog
|
13 jul. 17 por el miembro: ginger dog
|
13 jul. 17 por el miembro: Bluecoaster
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Bluecoaster
|