Diario de AngGoc79, 20 feb. 10

I haven't drank for a month. For me that's a long time. I was drinking way too much this past year. Every weekend turned into every night. That's part of the reason I gained so much weight too! I'm going out tonight and have counted the beer calories into my total cals for the day. I still have some to spare, maybe I could do miller light instead of mgd 64 ????

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1755 kcal

Grasa: 55,87g | Prot: 53,22g | Carbh: 144,25g.   Desayuno: coffee mate, coffee, sucralose, healthy life bread, eggs. Almuerzo: sausage tombstone pizza. Cena: healthy life bun, tyson spicy chicken patty, miracle whip light. Pasa Bocas / Otros: beer, coffee mate, coffee, sucralose, chex bar. más...

2177 kcal

Ejercicio: Máquina de Ejercicio (Rápido) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...