|
I unintentionally blew my diet today, too many tomatoes. Made me over on calories by 200 and carbs are twice the limit at 40g. I need to check the numbers before I eat it, not later when I am trying to post it all. Boo Hiss, will that 3 days again before ketoses sets in.
|
1561 kcal
|
Grasa: 125,04g | Prot: 74,07g | Carbh: 50,96g.
Desayuno: Blue Diamond Roasted Salted Almonds. Almuerzo: Kroger Chopped Onions, Nathan's Famous Hot Dog. Cena: Cheddar Cheese, Planters Mixed Nuts, Tomatoes. más...
|
|