Diario de loosinisfun, 10 dic. 07

day 194..gettin ready to hit the gym again..have decided to go back to just cardio, i was droppin more weight off, when i was just doing cardio, but i got bored with just cardio. will have to figure out ways to keep from gettin bored from cardio...hope evryone has a great day...

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1005 kcal

Grasa: 12,58g | Prot: 113,40g | Carbh: 112,98g.   Desayuno: water, cheerio, banana. Almuerzo: Lettuce, salad with tomatoes and low fat ranch dressing, tuna, water, turkey lunch meat. Cena: water, pork roast, boiled potatoes, carrots. Pasa Bocas / Otros: yogurt, pro complex protein shake. más...

5164 kcal

Ejercicio: Montar en Bicicleta (Moderado) - 21/kph - 26 minutos, elliptical --75 min - 1 hora y 15 minutos, Durmiendo - 8 horas, Descansando - 14 horas y 19 minutos. más...