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Keto snack/ appetizer 1/2 oz Brie & rosemary Flackers (flax seed crackers) Mom's home grown cucumber with sea salt, Wildbrine Japanese style kimchi. 136 Cal, 4.35 Net Carbs, 4.6g Fiber! , 8.81 g Fat, 6.49 g Pro
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1624 kcal
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Grasa: 125,75g | Prot: 88,66g | Carbh: 48,00g.
Desayuno: Starbucks Freshly Brewed Coffee (Tall), Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Almuerzo: Scallions or Spring Onions, Jimmy Dean All Natural Pork Sausage Links, Green Giant Hass Avocado, Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Wildbrine Korean Kimchi, Kerrygold Pure Irish Butter, Broccoli. Cena: Organic Valley Heavy Whipping Cream, Scallions or Spring Onions, Kerrygold Pure Irish Butter, Egg, Aidells Cajun Style Andouille Sausage, Broccoli. Pasa Bocas / Otros: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Doctor in the Kitchen Flackers Flax Seed Crackers - Rosemary, Cucumber (with Peel), Wildbrine Korean Kimchi, Brie Cheese, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Chicken Breast. más...
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 Comentarios
I need help. For some reason, I cannot figure out how to post nor upload my photo or post bio. Can someone help me please! Thank you. The only thing I can do is like a post or comment on a post.
20 jul. 17 por el miembro: faith.cnp
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Faith I only use the app- are you online or on the app?
20 jul. 17 por el miembro: Bluecoaster
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Is your flackers recipe online?
21 jul. 17 por el miembro: T8U9
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I mean, available without you having to type it out.
21 jul. 17 por el miembro: T8U9
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T8U9. - I buy Flackers @ a local market. Also, they are $4.49 in Amazon as an add-on item. 😊
21 jul. 17 por el miembro: Bluecoaster
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Wow! Looks great, another idea would be to top the flackers with some hummus or blue cheese- both low calorie- for a smaller "on the go" snack.
21 jul. 17 por el miembro: niamarrie
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Hi glen- they sell the Wildbrine probiotic cabbage at my local Costco. I buy this particular variation at a local market (not a big chain). Its refrigerated. Whole Foods has a great section of this kind of stuff. I even found tangy probiotic pickles there! So maybe start at Whole Goods ( you are in NC, right?) I've been to the WF in Raleigh while visiting a friend. 😊
21 jul. 17 por el miembro: Bluecoaster
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niamarrie- that sounds delicious but I'm not eating hummus for now because of the carbs. 😉
21 jul. 17 por el miembro: Bluecoaster
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Have you ever made meringue from the liquid poured off canned chick peas?
21 jul. 17 por el miembro: T8U9
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T8U9-no I've never heard of that! But interesting you mention that because 2 days ago I was researching if regular meringues from egg whites could be made without sugar and indeed they can. What is chickpea meringue used for? Vegan dishes?
21 jul. 17 por el miembro: Bluecoaster
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glen- sorry! My mistake! Well hopefully between Whole Foods and Costco you can find a good assortment of kimchi. I'm in Northern California and absolutely surrounded by foodie culture so the variety of foodie foods here is a bit overboard. 😉 I remember at my son's circle time in 1st grade one of the questions suggested to go around the circle by one of the 1st graders was what is your favorite kind of sushi? 😳
21 jul. 17 por el miembro: Bluecoaster
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Your vibrant pics always make me feel like dancin'...ha, aha...ha, aha -- google Leo Sayers on youtube ;)
21 jul. 17 por el miembro: LuC2
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I love the flax seeds crackers, I mean I`ve never tried them before but they look good.
21 jul. 17 por el miembro: Mal321
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