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Well this past weekend I was a lil off my diet .Drinking Saturday night...at least I didn't do any drunk eating. Then a birthday party yesterday and I just had to have cake....oh well. My weigh in was still good today so I'm very happy :)
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1357 kcal
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Grasa: 55,30g | Prot: 70,48g | Carbh: 147,63g.
Desayuno: light and fit, healthy life bread, smart balance butter, eggs, coffee mate, coffee, sucralose. Almuerzo: hostess 100 cal strawberry, lean cusine chicken enchilada. Cena: balsamic vinegar dressing, salad, Chicken Wing Meat (Broilers or Fryers), bbq sauce, spicy garlic sauce, light butter smart balance, kraft cheese, cauliflower. Pasa Bocas / Otros: movie theater butter popcorn, twizzlers , string cheese. más...
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2313 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 25 minutos, Máquina de Ejercicio (Moderado) - 30 minutos, Descansando - 15 horas y 5 minutos, Durmiendo - 8 horas. más...
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