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Good day. Manage to hike in the hills today. Back injuries are scary.
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1798 kcal
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Grasa: 53,95g | Prot: 64,67g | Carbh: 219,39g.
Desayuno: Bananas, Cream (Half & Half, Fat Free), Coffee, Kellogg's Special K Red Berries, Meijer Walnut Halves. Almuerzo: Kraft Caesar Vinaigrette, Dinner salad, Hidden Valley Ranch Salad Dressing, Celery, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Miyako Sake Lees or Sake Kasu, JFC Soybean paste Red type- AKAMISO, shitake, Tofu (Koyadofu) (Dried Frozen), daikon, Wakame Seaweed, Cabbage, Burdock Root, Carrots. Cena: Dinner salad, Red Lobster Hand Battered Fish & Chips, Lagunitas Lagunitas IPA. Pasa Bocas / Otros: Ginger Ale, Crown Royal Canadian Whiskey (1 oz), Kirkland Signature Organic Tortilla Chips. más...
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