Diario de Juan Nagel, 08 ago. 17

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avo mixed with cottage cheese and biltong(similar to jerky)on rice cakes

Ver Calendario de Dieta, 08 agosto 2017:

3300 kcal

Grasa: 94,91g | Prot: 344,77g | Carbh: 228,43g. Desayuno: Evox 100% Whey Protein Advanced, Weet-Bix Weet-Bix, Egg White, Egg, Yum Yum Double Crunch Peanut Butter. Almuerzo: Chicken Breast (Skin Not Eaten), Nature's Garden Mixed Vegetables. Cena: SPAR Fat Free Plain Smooth Cottage Cheese, Biltong, Avocados. Pasa Bocas / Otros: Lifestyle Nutrition Brown Rice Cakes Unsalted, Jungle Oats, Beef Steak (Lean Only Eaten), Nature's Garden Mixed Vegetables. más...