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Censap
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15 dic. 07
Diario de Censap, 15 dic. 07
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I did well all day - until evening - then overworked and overtired with chores still to do and a grumpy partner coming home make me tetchy, I had a couple of drinks and raided the fridge. Damn. What could I have done instead? Going to bed early might have solved it - but then those Christmas Cards would never have got written.....
72,1 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
17,7 kg
.
Dieta seguida: Poco.
Ganando 6,4 kg a la Semana
0 Seguidores
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drinks always lower ability to stay on track. Now you know what triggers eating. It doesn't fill the void though. Keep journalling!
14 dic. 07 por el miembro:
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