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Naiomy
Diario
12 mar. 12
Diario de Naiomy, 12 mar. 12
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had a crazy busy but amazing weekend with my friends and my girl...it was our 6 month anniversary.. and we had an awesome (and exhausing) weekend. :)... of course crazy enough i won't be weighing in till probably wednesday lol..but either way worth any damage i'll be repairing this week :)! Last week i started doing Zumba on the wii, only 20 minute sessions right now since its beginner.. but i do sweat and it feels good to get it moving... :)
EDIT: my goal for this year as of 1/1/2012 was to lose 22.4 lbs.. as of today i'm .2 away from being half way done with my goal for the year, and i'm 1.4 away from my April 10th goal...
alright FS.. have a good week!
Ver Calendario de Dieta
, 12 marzo 2012:
840 kcal
Grasa: 28,61g | Prot: 50,43g | Carbh: 69,74g.
Desayuno:
Coffee.
Almuerzo:
Slim Fast Shake.
Cena:
Tomatoes, Cozze in Bianco (mussels).
Pasa Bocas / Otros:
Oatmeal Cookies (with Raisins) .
más...
2054 kcal
Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 15 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 45 minutos.
más...
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Happy anniversary to you both, and well done on an amazing job kicking your goals' asses!!
12 mar. 12 por el miembro:
ferlengheti
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