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Slept well, up at 7:15 to go out to the spa to exercise this am. Meds taken with water. Left at 11:30 to go to aldi's Abdul bilo's and also went to tj maxx and then home. Angie called when I was out.
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880 kcal
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Grasa: 22,00g | Prot: 49,00g | Carbh: 122,00g.
Almuerzo: McDonald's Hamburger, Heinz Tomato Ketchup. Cena: Great Value Garlic Bread, V8 Original 100% Vegetable Juice, Wal-Mart 96/4 Ground Beef, Uncle Ben's Ready Rice - Basmati. más...
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3548 kcal
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Ejercicio:
Conduciendo - 1 hora, Tienda de Comestibles - 1 hora, Sentado - 3 horas, Cocinar - 1 hora, Estiramiento (Yoga) - 30 minutos, Durmiendo - 8 horas, Descansando - 30 minutos, Exercising in hot tub - 30 minutos, Spa - 30 minutos, Cantar - 1 hora, Ver TV - 1 hora, Lectura - 6 horas. más...
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