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Today I'm fasting because I have had a very poor diet lately..I have also been over indulging late at night and having to many bread carbs...I'm not gonna get down on myself or get upset because I chose to do it and I just have to suck it up and take the control back..I've gotta get back on that horse lol...I'm proud of myself because I have lost almost 20 lbs and I'm not gonna lose sight of that or let anything get in my way
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271 kcal
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Grasa: 0,27g | Prot: 1,38g | Carbh: 69,04g.
Almuerzo: Pink Lady Apples, Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Carrot Juice. Cena: AriZona Beverage RX Energy Herbal Tonic. más...
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2367 kcal
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Ejercicio:
Ducharse - 20 minutos, Lavar Platos - 20 minutos, Sentado - 3 horas, Ver TV - 2 horas, Trabajo - 6 horas, Durmiendo - 8 horas, Descansando - 4 horas y 20 minutos. más...
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