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Just got switched to Armour Thyroid. He says it will give me a better dose of T3. What I need now will cost me $21.14 at my pharmacy. I will watch for GoodRx coupons and use accordingly. i am paying $8.25 on Nature-Throid. 60 1 grain tablets will be $52.03.
Let's hope the extra T3 Armour gives me will make me continue to lose weight. I have to go back for lab work in a month, then see him on the 26th of September for 3 p.m.
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1549 kcal
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Grasa: 40,89g | Prot: 98,20g | Carbh: 202,47g.
Desayuno: All Whites 100% Liquid Egg Whites, Bigelow Tea Vanilla Chai Tea, Brita Filtered Water, Lactaid 100% Lactose Free Fat Free Milk, Land O'Lakes Whipped Butter Salted, Wyman's Fresh Frozen Wild Blueberries, Minute Maid Premium Low Acid Orange Juice, Bell Peppers, Onions, Mozzarella (Part Skim Milk, Low Moisture). Almuerzo: Coconut Oil, Vega Clean Protein - Vanilla, All Whites 100% Liquid Egg Whites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cherry Tomatoes. Cena: Cherry Tomatoes, Crunchmaster Multi-Grain Crackers - 5-Seed, Watermelon, Activia Light Strawberry Yogurt, Lactaid Lowfat Cottage Cheese. Pasa Bocas / Otros: Sweet Cherries (Queen Anne, Bing), Lactaid 100% Lactose Free Fat Free Milk, Simple Truth Organic Coconut Oil, Heinz Apple Cider Vinegar, Trader Joe's Himalayan Pink Salt Crystals, Bertolli Extra Virgin Olive Oil, Baby Carrots, Lactaid Lowfat Cottage Cheese, Fuji Apples, Simple Truth Organic Coconut Oil. más...
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2380 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 10 minutos, Ver TV - 5 horas, Cocinar - 45 minutos, Descansando - 7 horas y 55 minutos, Durmiendo - 9 horas y 15 minutos, Ducharse - 10 minutos, Tae Bo - 45 minutos. más...
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