Registro de peso (no entrada de diario) del 14 marzo 2012
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57,2 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1375 kcal
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Grasa: 76,28g | Prot: 112,95g | Carbh: 47,39g.
Desayuno: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Sour Cream 14%, Pork Shoulder (Whole), Cooked Turnip, Ketchup, Cooked Green Cabbage, Cooked Carrots. Cena: Italian Dressing, Strawberries, Baby Spinach, Red Onions, Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Tomatoes. Pasa Bocas / Otros: Endulge Peanut Butter Cups. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de KindaSpecial
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