Registro de peso (no entrada de diario) del 20 agosto 2017
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79,2 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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1963 kcal
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Grasa: 81,25g | Prot: 110,97g | Carbh: 214,52g.
Desayuno: Chocolate Covered Almonds, Flipz Milk Chocolate Covered Pretzels, Berries, 365 Organic Old-fashioned Rolled Oats, Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate. Almuerzo: Good Sense Raw Sunflower Seeds, Ocean Spray Craisins Dried Cranberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), No Name Canola Oil, Skinless Chicken Breast, Silk Unsweetened Cashew Milk, Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de ShelbyK4423
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