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I did NOT feel like going to the gym today after work, but I did anyhow and (as usual) I'm glad I did. Didn't work out as hard as I could've but still did 50 minutes on the elliptical... not too shabby. I was watching the Tyra show and they were talking about cougars so it was pretty funny and helped the time go by quickly.
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1319 kcal
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Grasa: 53,77g | Prot: 76,71g | Carbh: 150,98g.
Desayuno: canola oil cooking spray, Eggs - Large Grade A Brown, Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Organic Canned Pumpkin, Splenda, Baking Powder, whipped cream cheese, Pumpkin Pie Spice, Flaxseed Meal. Almuerzo: Laughing Cow Light Swiss Original, Lentils, red onion, Olive Oil, Red Wine Vinegar, Baby Spinach, Thomas' Whole Wheat Pita Pockets, Basil, Alfalfa Sprouts. Cena: Delallo Pesto, Whole Foods Market Butternut Squash Ravioli, red onion, red bell pepper, Grape Tomatoes, canola oil spray, zucchini, parmesan, Chicken Breast. Pasa Bocas / Otros: Storck Werther's Original Sugar Free Hard Candies. más...
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