Diario de Naiomy, 20 mar. 12

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ok... before i get into a mini rant.. i want to say that i had a beautiful dinner with my honey last night... i tried to be good.. and i thought i did ok... had a dozen raw oysters... some steamed sauteed mussels...nothing crazy... managed to stay in my calorie range and i had an opportunity to spend quiet time with my baby which doesn't happen often with 3 kids...

that being said... i'm getting really frustrated with my little stalls.. i'm gonna keep it going.. however.. i just want to vent to keep me focused... i know every time i push through these little stalls i come out the other end happy, but i just feel like no matter what i do i keep working to re lose weight i've lost... get back to my low... then up again... i don't want to forfeit my cheat days.. and i wont.. i need that normalcy... andi know i could lose more if i did.. but its not worth it to me.. i love my days of being free... and refocusing and letting my body recharge.. but i'm wondering what i'm doing wrong..i can't possibly gain 3-5 lbs in a day!!.. i mean wtf?.. sigh.. ok.. back on the grind..

Apoyo

Comentarios

I know the feeling. You would think that almost two years into this that I would be in the oerfect shape and have lost everything I was hoping for but I am still wanting to lose more and even just get to my original goal. If I am not dieting at all times I gain. I am just trying to look at this as eating healthy as much as possible and working out for the sake of being healthy and try not to focus on the scale. I am trying to measure myself which keeps the thought of the scale going up and down in perspective. Keep working through it and you will get there.

20 mar. 12 por el miembro: skinnygirl130

Too much sodium? Keep up on it, my body does that too. It's very discouraging.

20 mar. 12 por el miembro: Baileyrose85

i'm a good water drinker (now).. and i try to keep up with my sodium.. i just can't understand how one day of eating more (mind u theres no way i'm eating enough to warrant a 5 lb gain) can cause me to have to do damage control for a week.. i mean seriously? do the 5-6 days that i'm on my game mean nothing?

20 mar. 12 por el miembro: Naiomy


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