|
I'm a nighttime eater. The later it gets, the more tired I become, and my willpower disappears. It's become a terrible habit. It's also the time when food is most readily available, as my husband loves to cook and yummy dinner items will be sitting out, fresh and perfect and ready to eat. He doesn't mind my leaving him to escape the room, but the aromas come a'calling, and I find a perfect day of calorie control is destroyed in a matter of minutes. If not for nighttime eating, I would have no fat on me. I really must come on here to Fatsecret and read and write. I must remember to do that!!!!
Does anyone else have this problem?
|
1565 kcal
|
Grasa: 39,34g | Prot: 70,95g | Carbh: 229,72g.
Desayuno: Whole Milk, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Equal Sweeteners (Aspartame) Packets. Almuerzo: Trader Joe's Roasted Seaweed Snack Packs, Great Value Romaine Lettuce, Kraft Fat Free Catalina Salad Dressing, Kraft American Cheese Slice, Wegmans Nectarines. Cena: Chobani Nonfat Strawberry Greek Yogurt (Container), Chobani Lowfat Pineapple Greek Yogurt (150g), Salmon Sushi, Fiber One Chewy Bars - Oats & Chocolate, Oats Cereal (Dry, Not Fortified), Atlantic Salmon (Farmed), Flavorite Hamburger Bun. más...
|
|
2317 kcal
|
Ejercicio:
Máquina de Ejercicio (Lento) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|
 Comentarios
My wife eats after I go to bed, so she is in the same boat, I think she does not want me to see her eat, But she goes is a avid rower, and runner, says she goes to gym so much so she can eat more !!!!
08 sep. 17 por el miembro: DO N OK
|
I have to "bug out" too - depending on what's being served at someone's house, or whoever sits next to me at the church potluck, or (even) when I go for my sporadic walks where I have to bypass Krispy Kreme!
08 sep. 17 por el miembro: From371to184
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|