Diario de Gouldilocks, 09 sep. 17

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Hi everyone
I did a 3.5 mile walk today and feel really proud.
Being really lazy when it comes to exercise I need to make more of an effort.
Hit five stone loss !!

Enjoying finding new and different food and tonight making a home made soup to freeze in portions

Hope everyone is doing good xx

Ver Calendario de Dieta, 09 septiembre 2017:

499 kcal

Grasa: 30,09g | Prot: 28,59g | Carbh: 27,74g. Almuerzo: Morrisons Cheese & Onion Sandwich. Cena: Babybel Mini Orginal Cheese, Avocados, Rump Steak. Pasa Bocas / Otros: Capri Sun Blackcurrant No Added Sugar. más...

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Hi Gouldilocks great to see you are doing well, l tried a few new recipes myself to spice up my meals, l was always eating the same old stuff and I think that's why I wasn't losing much weight but since I changed l am steadily losing again. Take care of yourself and let us know how things are.

10 sep. 17 por el miembro: thomas rutherford


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